The Power of Storytelling
“I am this. I am that. I am not this. I am not that. I can do this. I can’t do that. I should do this. I shouldn’t do that.” It’s from these beliefs and the identify from which it derives that we take or don’t take action.
Affirmations and visualization techniques are a powerful way to help shape your identity - which is where all action and destiny is born.
Whether you are an executive, an athlete or an artist, these are powerful tools.
Our coaching methodology is focused on getting to the root (or “core”) of an individual’s identity (their “who”) by identifying and shifting inner thoughts, beliefs, and emotions that may be blocking their success.
“The story we tell ourselves is literally everything.”
-WP
The Power of Encouragement
en·cour·age·ment
noun / enˈkərijm(ə)nt/
the action of giving someone support, confidence, or hope.
Source: Oxford Dictionary
Like wind in a sail, not much is needed to propel the vessel forward. Sometimes all we need is a little inspiration and courage to accomplish our meaningful goals.
Having people in your life who instill you with confidence, offer words of encouragement and plant seeds of hope can make all the difference.
“Encouraging another person is like adding oxygen to a fire that’s already inside their belly.”
-WP
The Power of Commitment
com·mit·ment
noun /kəˈmitm(ə)nt/
willingness to give your time and energy to a job, activity or something that you believe in.
When we commit ourselves to a cause or mission that we believe in magically things begin to occur.
Often times people don’t achieve their goals and dreams for one reason and one reason only - they are not fully committed.
“When a person has full commitment in their eyes, they are nearly unstoppable.”
-WP
The Power of Progress
prog·ress
noun /ˈpräɡrəs/
forward or onward movement toward a destination.
source: Oxford Dictionary
We become happier when we make progress towards our goals. A sense of accomplishment is one of the pillars of Positive Psychology*.
Often times movement in the right direction is all a person needs for greater life satisfaction.
*A sense of accomplishment is a result of working toward and reaching goals, mastering an endeavor, and having self-motivation to finish what you set out to do. This contributes to wellbeing because individuals can look at their lives with a sense of pride (Seligman, 2012)”
